Jennifer-Farley-Headshot.jpg

Certified Life & Wellness Coach

I help women with ADHD prioritize mind-body health in order to improve symptoms. Together we brainstorm and create realistic, long-term action plans based around nutrition, movement, stress management, sleep, and mindset shifting. 

Jennifer Farley, CPC, ELI-MP

Many women struggle with a variety of frustrating issues including brain fog, fatigue, emotional eating, and more. Mind and body health has been proven to reduce many common ADHD symptoms.

When we feel bad physically, the discomfort can also manifest itself in ways like anxiety, depression, and insomnia. Then, when we feel bad on an emotional level, it can impact our physical health in countless ways. It’s a vicious cycle. The mind-body connection impacts everyone, not just neurodivergent women. While I specialize in coaching ADHD women, I am available to work with anyone who would benefit from my coaching. Together, we will address both the physical and emotional causes of pain and discomfort so that they can feel better and reclaim ownership of their lives.

My specialties include:

  • Healthy habit building

  • Stress management

  • ADHD management

  • mindset coaching

 

Client Testimonials

  • Jennifer’s gentle, compassionate and supportive style gave me the opportunity to be honest with myself and recognize those things that were preventing me from feeling my best self. She’s incredibly intuitive and thoughtfully provided suggestions, resources and tools to guide me toward realizing a healthier, more energetic and vibrant me! I gained confidence and grew as a person on so many levels on this journey and feel like I’ve got a lifetime of resources to keep this magic going. I highly recommend Jennifer to anyone wanting to feel more empowered in improving their wellbeing.

    Caroline Hurley

  • Jennifer's coaching style is such a breath of fresh air! Her passion for supporting women’s health is palpable. She has been instrumental in helping me discover the internal blocks that have held me back from living my fullest life, and developing a pathway to achieve it.

    Jessica McMenomy

  • Working with Jennifer has been incredibly helpful; her gentle guidance has helped me work through what felt really overwhelming, in an organic way. Gaining tools and putting in place good habits with her help and encouragement has helped me to grow, regain a better sense of myself and put what I’ve learned into action in my daily life.

    Andrea P

  • I worked with Jennifer as my coach for a few months, and she always really listened to what I was saying, even if it was in between the lines. She helped me see things from a different perspective. She was very caring, compassionate and professional, and I would highly recommend her for anyone who wants to get real about achieving their goals.

    Arousha Jahangiri